You’re having a decent day. Maybe even a good one. Then out of nowhere – bam – something someone says hits a nerve. Your heart races. Your mood shifts. You feel thrown off, flooded with emotion, and wondering, Why is this bothering me so much? Cue the inner critic: I thought I was over this.
If you’ve felt stuck lately, you’re not alone. Since I launched the (very delayed) Best You, Best Life bundle on Monday, I’ve heard from so many people who are going through a lot right now—emotionally, mentally, and energetically. Maybe you’re stuck in survival mode—going through the motions, numb and disconnected, longing for joy and meaning.
Personal finance is all about managing your hard earned money. It’s the process of making money, saving money, building wealth and preserving it. So, considering that over 77% of American households have at least some type of debt, we decided to rounded up these insightful quotes about personal finance.[1] Our hope is that these quotes
FOMO: The fear of missing out. The fear that you’ll be left behind. That you will miss a once-in-a-lifetime opportunity. The fear that keeps you on the edge – waiting for the next big and awesome thing. It may be your deep concern not to miss a reunion, a party, an important announcement, or miss
The concept of the self-made millionaire is one of the most inspiring and energizing narratives of the 21st century. One of the most captivating aspects about the person who has become self-made, is the fact that they were once like you and I. They were at one point in time, very much normal, average, and
“Being cut off from our own natural self-compassion is one of the greatest impairments we can suffer.” ~Gabor Mate Most of us avoid experiences not necessarily because we don’t like them or want them, but because we don’t want to feel how we will feel when we go through that experience. Our lives become altered
Are you just unmotivated? Or are you heading straight toward burnout or another type of mental health crisis? Sometimes, it can be hard to differentiate between the two. But getting to know yourself here is undeniably important. And it can save you tons of angst and exhaustion later on down the line. So, what are
“Care about what other people think and you will always be their prisoner.” ~Lao Tzu We carefully pick out what we wear to the gym to make sure we look good in the eyes of the other gymgoers. We beat ourselves up after meetings, running through everything we said (or didn’t say), worried that coworkers
Andy Frisella is a highly successful entrepreneur, author, podcast host, and is quickly becoming one of the most in-demand keynote speakers in the world. He’s achieved massive success with his founding of 1st Phorm, and other fitness-related businesses, while also creating one of the most popular success-related podcasts for entrepreneurs. In light of all of
We are all subject to life’s inevitable harsh conditions and challenges. It could be the weather, culture, gender stereotypes, or genetic predispositions, to mention a few. Hence, we are all faced with a myriad of impediments, yet what differentiates us – and the quality of life we ultimately lead – is our mindset. We are