Are you feeling overwhelmed and stressed by the chaos of daily life? Do you often find yourself forgetting important tasks or feeling like you’re constantly playing catch-up? No matter what age you are or what season of your life, we ALL fall prey to the chaos of life with chores, errands, appointments, and so on.
Champions are not born, champions are made. They are forged by the fires of trial and error. They’re slowly molded by intentional effort, by focus, by many early mornings and many late nights. Becoming a champion is ultimately a matter of will. It has to be desired, dreamed of, and pursued. The great news, everyone
If your mind’s been racing or your body’s been tense, I get it. Life doesn’t always slow down when we need it to, and sometimes, even five quiet minutes can feel like a luxury. That’s why I’m excited to pass along this gift from a meditation app that’s helped millions in Europe and is now
I was around five the first time I remember getting in trouble. It was nearing Christmas, and I wasn’t buying into the whole Santa story anymore. A magic man spends all year making toys, then drops down chimneys and delivers them all in one night? Nope. I may have only been five, but I was
Feeling drained, exhausted, and depleted all the time? These feelings are a tell-tale sign that something needs to change. The easiest and quickest fix is simply by re-working your schedule and commitments. Seriously. While you might not want to come off as “flaky,” protecting your energy at all costs is important to get the most
Personal finance is all about managing your hard earned money. It’s the process of making money, saving money, building wealth and preserving it. So, considering that over 77% of American households have at least some type of debt, we decided to rounded up these insightful quotes about personal finance.[1] Our hope is that these quotes
“When you say yes to others, make sure you aren’t saying no to yourself.” ~Paulo Coelho Have you ever felt like no matter how much you give, it’s never enough? Like your worth is measured by how useful, accommodating, or strong you can be for others? This invisible burden is what I call the Good
All it takes is a small act of compassion to inspire positive change and spark conversations around empathy. No matter where we come from, we all wish to be seen, understood, and respected. There can be differences in outlook towards life, but we must always choose empathy. Slow down, pause, and prioritize actually authentic connections
In so many ways, technology has improved our lives and increasingly, we default to using it more in multiple areas of our lives. Simultaneously, it’s also taken a lot of our time and massively reduced the interaction we have in person with other people. Also, most of us spend a big portion of our day
Champions are not born, champions are made. They are forged by the fires of trial and error. They’re slowly molded by intentional effort, by focus, by many early mornings and many late nights. Becoming a champion is ultimately a matter of will. It has to be desired, dreamed of, and pursued. The great news, everyone