We don’t always have the time we think we have – and the best time to start planning our future is now. People around us can contribute to our future well-being, but we are the ones who have to do most of the work. Often times we look back and see some things we wish
The holidays can be a magical time, filled with beautiful memories and traditions that remind us of what truly matters in life. It can also be emotionally fraught for anyone who’s struggling with financial insecurity, depression, or grief. This year has been especially challenging for me personally, for reasons I’ll possibly share some time in
Whenever I talk to people about philosophies and principles I become fascinated. There are endless sources of wisdom out there and lately, many Japanese views are at the top of my interest. Having read a bit about them, and as you can probably guess, there is a lot of material to cover. It would take
Jealousy. It’s one of those emotions we don’t like to talk about, yet it sneaks into our lives when we least expect it: at work in our relationships scrolling through social media What if I told you that some of those feelings could be traced back to your childhood? Yes, those seemingly distant memories of
“It’s not about time, it’s about choices. How are you spending your choices?” ~Beverly Adamo You hit a point in life after which choices seem to become less and less reversible. As if they were engraved in stone. No matter how many motivational posts about following your own timeline and going at your own pace
Let’s not forget that even in the midst of chaos, people are doing amazing things for one another. Good things are still happening all over the world! Since negative news stories often take precedence over positive news content in mainstream media, it may seem like you have to dig a little deeper to find good
Many people struggle with feeling loneliness, and especially around the holidays. It’s a time where the focus lands on enjoying happy times with family and friends. But so many people struggle through the holiday season, for one reason or another. I get it. Many people may not be able to afford gifts or traveling this
When you think about what makes a relationship last, what comes to mind? Maybe love, trust, or communication? Those are big, for sure – but there’s something deeper that often gets overlooked: emotional safety. At its heart, emotional safety is about feeling like you can show up as your full, messy, beautiful self without fear
“The body knows how to heal. It just needs the proper conditions.” ~Peter Levine After ten major reconstructive hip surgeries and almost six cumulative years in a full body cast, I emerged from childhood into my teenage years. My start in life was quite different from those around me. My body would never be like
Adam Enfroy is an extremely successful internet entrepreneur, who transformed his personal blog into a powerhouse B2B media company in just a few short years. Having struggled for many years as a blogger, he finally “cracked the code” for creating a successful online business, allowing him to rapidly grow his ventures and his wealth. So, that’s