Faseeh 
For many of us, the end of the year can conjure up a sense of powerlessness. Time is passing you by and there’s still a lot you haven’t achieved yet. You’re starting to wonder, “What if my best isn’t good enough?” “When will it all happen for me?” The suspense can feel crippling. Don’t
Motivational sayings and phrases can reinvigorate us. Sure, they’re just words. But sometimes, a few good words is all it really takes to rekindle that fire that burns within all of us — that fire that yearns to reach it’s potential. No doubt, everyone experiences moments or days even when they feel unmotivated, uninspired, and
There’s nothing like reading a few good success stories to lift our spirits. There’s something uniquely powerful about knowing someone else has experienced setbacks and serious hardships similar to our own, and yet still managed to come out on top. Success stories are invigorating, and a great one can provide us with a renewed hope,
The holiday season often feels like a whirlwind – decorating, shopping, parties, and family gatherings. Once the new year approaches, the dust settles, and many of us take a step back to reflect. We set resolutions, examine what went well, and decide what we want to change. But before you grab a journal or planner,
“Life doesn’t owe us anything. We only owe ourselves, to make the most of the life we are living, of the time we have left, and to live in gratitude.” ~Bronnie Ware Today, I’d like to tell a story about death. It’s a word that tends to shift the energy in a room, isn’t it?
Stress is a completely normal part of life. We all go through stressful times. However, chronic and persistent stress can quickly become problematic for your health and quality of life. At the same time, what you do—or what you eat—can help in leaps and bounds, allowing you to get any stress under control before it
“I think this is the start of something really big. Sometimes that first step is the hardest one, and we’ve just taken it.” ~Steve Jobs I’ve had a dysfunctional relationship with alcohol for almost as long as I’ve been drinking. I was mostly a binge drinker through college and into my twenties and thirties. I could
We don’t always have the time we think we have – and the best time to start planning our future is now. People around us can contribute to our future well-being, but we are the ones who have to do most of the work. Often times we look back and see some things we wish
The holidays can be a magical time, filled with beautiful memories and traditions that remind us of what truly matters in life. It can also be emotionally fraught for anyone who’s struggling with financial insecurity, depression, or grief. This year has been especially challenging for me personally, for reasons I’ll possibly share some time in
Whenever I talk to people about philosophies and principles I become fascinated. There are endless sources of wisdom out there and lately, many Japanese views are at the top of my interest. Having read a bit about them, and as you can probably guess, there is a lot of material to cover. It would take