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In these times of increasing polarization, it’s easy to fall into the trap of indifference. No matter how bleak things may appear, know that people still care. There are individuals actively working to make life better for others. And acts of kindness save lives every day, everywhere. “The very nature of kindness is to spread.
Do you ever feel like you just need your world shaken up a bit? Sometimes, this can indicate you need some kind of realization or enlightenment in your life. Maybe things have been kind of dull and mundane, or you generally feel “stuck.” Or perhaps you’ve recently undergone a big life change, or maybe you’ve
Most of us crave personal improvement, and we do the best we can to achieve that. We read books, consume material, and spend time with people who help us become the best version of ourselves and lead more fulfilling lives. As we do so, at some point we have to stop and look back to
Who is Jim Rohn? He was one of the most influential personalities as well as one of the greatest speakers of the late 20th and early 21st century. He was also known to many as America’s foremost business philosopher, and a rags-to-riches multi-millionaire who helped countless others achieve meaningful and significant success in their lives.
“When we listen to our body with kindness, we honor the present moment and give ourselves the care we truly need.” ~Thich Nhat Hanh It started back in middle school for me—the need to feel thin in my English riding breeches. I’d compare myself to others at the barn—the ones with the long, slender legs and
You know that sudden feeling in your gut – that tight squeeze or gentle tug that says something’s up? Maybe it whispers quietly, nudging you toward or away from something, or perhaps it screams at you to sprint full-speed in the opposite direction. But how do you know if that voice is truly your intuition
“Sometimes, the hardest person to trust is ourselves. But when we do, everything changes.” ~Unknown For a long time, I thought the key to changing my life was out there—somewhere. I thought that if I just found the right program, the perfect plan, or the expert with all the answers, then I’d finally feel in
Picture this: It’s a chilly Monday morning, and I’m curled up with my laptop, staring at a blank screen. The week ahead looms dauntingly, filled with deadlines, responsibilities, and a to-do list that seems to stretch to infinity. Sound familiar? We’ve all been there, wrestling with that relentless foe called procrastination and desperately seeking that
“The journey of the perfect daughter is not about perfection; it’s about finding the courage to be imperfect, to be human.” ~Robert Ackerman, Perfect Daughters Growing up in a home shadowed by addiction is like living in a house with no foundation. The ground beneath you is unstable, the walls feel fragile, and the roof
Yes, it pays to approach things with care and kindness. But… sometimes, what we really need is a good, old-fashioned kick in the pants. Like when we procrastinate getting out of our bed in the morning and spend countless minutes scrolling our phones. Or when we try to come up with every excuse in the