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Andrew Carnegie was a Scottish-American industrialist, entrepreneur, and philanthropist, who played a major role in the expansion of the American steel industry in the late 19th century. Before he gave away most of his wealth he achieved the status as the 2nd richest man in the world, second only to John D. Rockefeller. Having amassed
“I’ve found beauty in the whimsically ordinary.” ~Elissa Gregoire The pervasive message of our time asserts that success is essential in every facet of life, be it education, career, friendships, or relationships. In the relentless pursuit of success, many of us toil ceaselessly, ingrained with the belief that triumph is the gateway to happiness. Rewind
Taking things personally can really affect the way we feel. When we constantly interpret the actions and words of others as personal attacks or criticisms, it can lead to feelings of: hurt anger and even low self-esteem This cognitive distortion can cloud our judgment and make us believe that everything is about us, when in
A couple of years ago, in the midst of COVID, I found myself in a small warehouse space with two of my friends. Each of us donned protective jumpsuits, heavy gloves, and full-face shields (sounds a bit apocalyptic, I know). Before us lay a smorgasbord of destruction: old printers, glass bottles, ceramic plates, and more.
“There are no right or wrong decisions, only choices.” ~Sanhita Baruah When I was younger, everything felt simple. Not necessarily easy, but simple in the sense that there was always a next step. A clear direction. A right way to do things. If I studied, I’d pass the test. If I practiced, I’d get better
Have you ever thought that you might have a hoarding disorder because of the random stuff you have laying around? Well, you’re not the only one who has had such thoughts, I’ve been there myself. To validate my self-diagnosis, I went on to research and learn more about hoarding disorder and this is what I
“Your body is precious. It is your vehicle for awakening. Treat it with care.” ~Buddha For years, I thought I was healthy. I was eating what I thought was a “balanced” diet, working out regularly (mostly cardio and HIIT), and I felt like I was ticking all the boxes for self-care. On the surface, everything
Marie Forleo is a highly successful entrepreneur, speaker, and writer, who has managed to create an impressive digital empire with just a laptop and a dream. As the creator of an award winning show, podcast, digital education company, and the author of the New York Times #1 best-selling book ‘Everything Is Figureoutable’, Marie Forleo has been
Your parents might have barked at you growing up to “stand up straight” or “quit slouching!” And they weren’t just being “parents.” The truth is poor posture can drastically impact your quality of life and your health. For instance, slouching can actually end up leading to breathing problems due to the reduced amount of space
“Sometimes letting go is the ultimate act of love—both for the other person and for yourself.” ~Unknown I never imagined that the same classroom where I found love would become the first chapter of a story about letting go. Ten years ago, as an undergraduate student full of dreams and certainty, I met him. We